1-1 Coaching & Mobile Personal Training in Tenterden

Owen offers exclusive, confidential 1:1 personal training in Tenterden and surrounding areas, with limited availability throughout the year.

With over 8 years of experience preparing athletes and helping people achieve incredible weight loss transformations, Owen knows what he is doing and loves what he does.

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Bespoke Coaching, Built Around You

Private sessions are typically delivered at a discreet, fully-equipped facility in Central London.
On-location, on set, or in-home training is available on a case-by-case basis.

Every program is designed to:

• Build lasting physical transformations and long term resilience
• Reduce risk of injury
• Align seamlessly with your schedule and recovery needs.

Private training availability is limited, please complete the contact form

Click here to complete the contact form

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Personal Training FAQ’s

Who do you train?

I specialise in working with actors preparing for film, Television, and stage roles, helping them achieve the precise aesthetic and physicality their characters demand.

Can you tailor training for a specific role?

Yes, every program is customised to fit the physical requirements of your role. Some roles require bodies to be bigger, others smaller; some demand muscularity, others leanness; and many require very specific movement skills. Regardless of the goal, all roles need physical resilience and a focus on staying injury-free. My role is to work closely with you to achieve these objectives through a variety of methods, always prioritising health and long-term wellbeing.

Do you offer remote coaching for actors working abroad or on location?

Absolutely. I provide remote coaching that maintains the same high standards and personalisation as in-person training.

How quickly can I see results?

Results vary by role and individual, but actors typically see noticeable improvements in strength, mobility, and body composition within a few weeks of focused training.

How is your approach different from traditional transformation packages?

Traditional transformation programs tend to use the same template for everyone, often without consideration for long-term health or what happens after that initial period.

My approach is to focus on achieving your short-term goals whilst being very mindful about what comes next.  Every program is fully personalised: I carefully assess your needs and design exercises that suit your unique body.

Using a one-size-fits-all method is like handing everyone size 10 shoes, good for some, uncomfortable for others, and potentially risky for many.

How do you handle confidentiality?

All work is carried out under NDA agreements, respecting the privacy of every client.

Where are you located?

I usually train private clients at their houses. However, I also have access to a range of private studios around the area

How do I book a training package?

Use the contact form to discuss your needs