“He understood my goals; supporting me to grow athletically, giving my support to get onto a GB talent squad”
– James

Personal Training In Tenterden

Owen offers Personal Training for individuals in Tenterden and surrounding areas who want results that last, high standards and a personalised coaching experience built entirely around their ambitions.

A Different Standard of Personal Training

Most people don’t need to be overwhelmed with masses of scientific information. They need a plan that they know can get them to where they want to go and keep them there, and coaching that adapts to them as their life changes.

Who I Work With

Coaching for real people

People come to Owen for various reasons

Some have a goal to lose weight, build confidence and feel happier in themselves. Others want to improve strength, athletic performance, health or increase energy levels. Others just want expert guidance and accountability from somebody they know they can trust.

The common denominator with all of these people? A desire for exceptional standards of coaching and a commitment do doing things properly.

Personal Training Services in Tenterden

Fat Loss

  • Sustainable fat loss built around your lifestyle. Owen doesn’t recommend new fads, crash diets or anything out there. Just simple changes that equate to big results.

Strength & Fitness

  • Build strength, confidence and increase your physical capabilities through structured training.

Performance

  • For active individuals and athletes looking to maximise performance in a certain area of their life or sport.

Health & Lifestyle Optimisation

  • Sleep, stress, nutrition, habits and recovery integrated into one training system.

Areas Covered

  • Tenterden
  • Rolvenden
  • Cranbrook
  • Wittersham
  • Appledore
  • Woodchurch
  • Ashford
  • Benenden
  • Surrounding Kent villages and towns

Testimonials

“He understood my goals; supporting me to grow athletically, giving my support to get onto a GB talent squad” – James, Former Team GB Talent Squad

“Owen helped me lose around 10lbs and build muscle, getting back into my favourite clothes and feeling so much better about myself” – Jon, Successful Entrepreneur

FAQ

How much does Personal Training Cost?

  • In-person plans start at £40 a week

Does Owen offer home visits?

  • Yes

Does Owen offer online coaching?

  • Yes

How often should I train?

  • It depends on you, your ambitions for your fitness, and lifestyle. But at a minimum Owen recommends 3 times a week.

Can you help with weight loss?

  • Absolutely! In fact, Owen has helped plenty of people lose weight and keep it off.

Are you ready to get started with a Personal Trainer in Tenterden?

Enquire today and tell Owen where you are and your ambitions, and we will see whether Owen’s coaching is the right fit.

Enquire Here